Friday, April 22, 2011

Overcome Writer's Block

I'm currently facing 'Writer's block', so I searched the Internet on how to overcome it. 
Hence, found this interesting tips.
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HOW TO OVERCOME WRITER'S BLOCK - 15 TIPS
As someone who spends a majority of my professional and leisure time writing (strategic communications by day, blogging by night and music on the weekends) I have battled the elusive writer’s block on more than one occasion.
Now more often than not, I am quite productive – In my free time during the last year, I’ve written 179 posts here, more than 15 new songs, and created a countless amount of content for clients during the work week.
But there are times when all creatives, even the productive types, find themselves stuck.
I thought today I’d share a few tips/tricks I use to overcome writer’s block, as I know many of you reading this are also writers:
1)  Get your blood moving
As I wrote previously:  finding balance is vital for workers in the information economy.  That post focused on the importance of exercise and balancing the sedentary nature of working in the information economy with an active lifestyle.  Exercise is really good at getting blood moving through your brain and getting your creative juices flowing.  Take a walk around your building, go the gym, do something active and when you return to your writing, you’ll find your head will be much clearer.
2)  Change your surroundings
If you’ve got a laptop, take it to the roof of your building (if you’re able) or outside to a park and you may find swapping surroundings works wonders.  It is very possible to become too distracted in your office or home to get good writing done.  For your best writing, you need focus, and if you go somewhere with the sole intention of getting one piece of writing done, you’ll be productive as you’ll leave the distractions such as your phone or email (don’t bring your iPhone) at your usual place of work.
3)  Unplug the Internet 
This is similar to step two but applies when you can’t get away from your desk but need focus.  The web is a big distraction when you want to get good writing done –  close Facebook,  turn off Twitter and stop checking your site analytics.  In fact, just unplug the ethernet cable or turn off your wifi altogether and you’ll really start to focus.  I am more connected than any person should be, but good writing or beating writer’s block requires you to disconnect.
4)  Listen to some music
This may not work at the office, but if you’re a blogger and you work on the weekend the right music is highly inspriational.  I recommend electronic/jazz/classical music, nothing with overt vocals to distract your thoughts — just some nice creative instrumentals to push you along in a good direction (I highly recommend Tycho orUlrich Schnauss).
5)  Start what you’re stuck on first thing in the morning
Open what you are stuck on first thing in the morning just as you’re getting to work.  Don’t start reading emails/checking voicemail and go into reaction mode – be proactive in tackling your writing.  You can actually get you best work done if you start with the most complex and work your way to the easier stuff.
6)  File it for later
If it’s not due soon, sometimes the best thing to do is to work on other things and ponder your approach.  The angle you’d like to take may hit you in the middle of the night and your block on that project may end itself naturally, before you get frustrated.
7)  Get some coffee
This is a quick solution if you don’t have time to exercise.  Despite what they say, caffeine is a great boost and will stir your mind.  Just make sure what you’re working on is the only thing open while you sip your coffee so you actually work on that project (many people tend to multi-task after coffee).
8)  Outline it
Don’t have anything down yet?  No worries – just write the main points.  Outlining your writing will break it up into easily manageable chunks.  If you decide a section doesn’t work, you can always kill it later.  It’s always easy to fill in the missing parts than stare at a blank screen.
9)  Stop thinking about it and just start writing
In many cases, the best way to beat writer’s block is just to start writing.  The first graph or even the first sentence is sometimes the hardest.  The more you get down, the easier it will be to continue…just be sure to edit later.
10)  Don’t force it
Just like you when you have insomnia you shouldn’t try and force sleep, don’t try to force writing when you’re truly stuck.  The outcome is the same in both cases – frustration.  If you really can’t get writing and you’ve tried everything it may just not be your day.  And that’s okay, no one can be successful with creative tasksevery day…it may be a day to focus on a more techincal project.
11)  Read some blogs/articles/books outside the scope of what you normally write
Reading material in the genre of what you’re planning to write can actually make writers block worse, as it gives you the feeling everything has already been said.  What helps more is to read content from people/subjects not in your field, as they see the world from a different perspective and will help you get inspired to write something unique.
12)  Keep a digital or analog notebook with you 24/7
They say an ounce of prevention is worth a pound of cure.  Coming up with compelling ideas to write about is sometimes the hardest challenge of all.  But, if you’ve got an “idea pad” with you at all times, you can build up a reserve of good topics to draw upon as you need them.  You’re working proactively to prevent idea blocks in your writing.  Inspiration usually strikes when you’re not near your desk or actively working on things anyway, all creatives need to carry a digital or analog method of jotting down ideas.
13)  Keep writer’s block away by writing daily
Just like someone who is out of shape could not run a mile in a respectable amount of time, someone who doesn’t write frequently will not be able to produce successful writing in a timely manner.  You have to train your body to run, just like you must train your brain to write.  And you become a faster runner and more proficient writer through repeated practice and perseverance.
14)  Eat healthy food and snacks
Your brain requires proper nourishment to function at optimial levels.  I actually notice my mental output is directly proportional to how healthy I am eating for the week.  Load up on protein, foods rich in antioxidants, juices, fresh fruits and nuts, vegetables, and smoothies – you’ll not only feel better, your writing will be stronger as that generally reflects your mood (whether you’re conscious of it or not).
15)  Try taking a nap
If you’re tired, you’re more likely to suffer writer’s block than if you’re well rested.  Seven hours of sleep a night is minimum in my mind for optimum levels of successful brain-processing, however if you need to get through your writer’s block ASAP sometimes a quick nap will reset your brain.  Try the caffeine nap – it is scientifically proven to work (and from experience, it actually is quite effective).
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Note: 

The Caffeine Nap


Sleep researchers at the University of Britain at Loughborough did several tests on fatigued drivers to compare the effects of different methods for a driver can use to stay awake. They put the volunteers in driving simulators while they were sleepy and let them drive. Some of the tests included rolling down windows for cold exposure, blasting the radio and slapping oneself in the face to try to stay awake. But what researchers found worked the best was a Caffeine Nap.

The Caffeine Nap is simple: you drink a cup of coffee and immediately take a 15-20 minute nap. Researchers found coffee helps clear your system of adenosine, a chemical which makes you sleepy. The combination of a cup of coffee with an immediate nap chaser provided the most alertness for the longest period of time in tests. The recommendation was to nap only 15 minutes, no more or less and you must sleep immediately after the coffee.


Most adult Americans drink coffee, and caffeine is possibly the most widely used and longest self-administered drug in mankind. Caffeine is a stimulant and is often used when people want to stay awake. The caffeine nap is an example of the paradoxical effect of many substances in the body. 

Source

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1 comment:

  1. For a born writer like you, overcoming writer’s block can be easy. But for some people, especially grad student that are doing their dissertation and thesis can be challenging. I like the idea of taking a nap. Some people spent huge amount of time writing that they forget to take a break and rest for a while. This can be bad as the body really need rest to make it function properly.

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